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When life is good, savor it

“Savor this moment. Appreciate it. Life won’t always be so good.” The voice in my head echoed a reminder I knew I needed to savor. From past experiences I understood that life would not always be on track, and I understood on some level that I would need to remember the good life again, sometime …more



Shake It Off (retiree style)

50 residents from a New Zealand retirement village spent a week learning the words and moves to Taylor Swift’s Shake it Off. The retirees created their own take of the video, adding only the occasional local, and age-appropriate, touches



Healthy Ageing Is More Than Just Exercise

I, like many people in their twenties, felt that old age was a very long way away. And that elderly people didn’t experience the same emotions and desires as us youngsters. But, in making a documentary about a group of elderly people in Denmark, I realized I was completely wrong. I’m a British filmmaker and …more



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The Treadmill is My Friend

One thing about retirement is that it gives you a lot of time. Suddenly you have to come up with something to occupy yourself during the hours and hours of those long retirement days. For some it’s easy. They just transition into retirement by throwing themselves into a lifelong hobby which they could only dabble …more



A Journey through Jordan

Jordan is a cream and blue land. There are pockets of colour: Petra is rose-pink and soft orange; Wadi Rum is all burnt orange and deep chocolate; there is lush green vegetation along the river in Wadi Ibn Hamad; but as you drive through Jordan from north to south and back again what you notice …more



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If I have to live with Dementia

I have encountered dementia both in family members and also in my working life. As a result, I would add one extra task to consider when planning for later life. That is, instructions on how you would like to be treated in the event of your having to live with Dementia. My “Living with Dementia …more



Act III of IV: Time to reinvent yourself

So here’s the thing about retirement. Somehow in thinking about it when I was still working I saw it as a monolith; just as work had meant a steady plan of start/stop times and work days vs weekends, retirement would also have an ongoing, solid shape and direction. But it doesn’t. It has been a …more



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Fiddle Away

Did you once-upon-a-time play a musical instrument?  Maybe like me, you started in elementary school with group lessons and played for years in bands and orchestras before putting the instrument away. It was predetermined that I would play the violin since my dad bought me one at the age of five months. Yes, he had …more



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