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Six Tips for Retirement Skiing

I didn’t truly fall in love with skiing until I was … 60! This wasn’t because of a late start. I started in rope tow, lace-up boot days, when a family pass at Timberline Lodge on Mt. Hood was $6.50 (eight people in my family. Thank you, Timberline.) My skills, however, plateaued at about 17. …more



Don’t Visit Your Loved One in the Hospital!

When someone you love is in the hospital, don’t go to visit! That’s right. Families should not think of themselves as visitors in the hospital room. Families—or sometimes very close friends— bring a wealth of information, background and understanding. They know their loved ones better than anyone else in the hospital. That counts for a …more



Quiet Time – Good Habit to Follow

One of the things I believe we must do daily, especially as we age, is to set aside a particular – “Quiet” – time for ourselves. For myself, I am referring to a time when I have anywhere from an hour to an hour and one-half of “just me” time. No disruptions, no noise, no …more



3 new ways to manage pain without opioids

It has been estimated that 5000 new opioid addictions begin with prescription medication per year. The need for alternatives to manage pain has never been greater. Interventional Radiologists (doctors who perform procedures using imaging guidance) are doing just that – managing pain without opioids. Specifically, the application of a medical subspecialty (called interventional radiology) to …more



Trading heels for tennis shoes

What woman wouldn’t want to trade heels for tennis shoes? Recently one of my retired friends said that was one of her favorite things about retirement. This light-hearted comment got me thinking about my 6 years of retirement and what I liked and disliked. Small things make me smile. The other day I realized that …more



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How much will the new tax bill put in your pocketbook?

When it was first announced that the new tax bill passed and taxes would be cut by about 25% for many, what first crossed your mind? Finally renovating your bathroom or kitchen? How about paying down debt that’s been dogging your financial picture for some time? Maybe increasing the amount you save for retirement so …more



5 Ways to Pay Your Long-Term Care Insurance Premium

It is important to account for your long-term care insurance when making your retirement plans to ensure you are financially well protected in case of an unexpected illness or disability. If you don’t account for your long-term care insurance when planning your retirement savings, you will inadvertently have to dip into your savings to fund …more



Retirement and the Single Baby

I am now officially retired. Okay, I’m a writer and writers never really retire. I am now officially not getting paid regularly (which probably makes me ever more of a writer than I was.) Retirement, the few months of it that I have already experienced, appears to be like an infinite number of Saturdays strung together. …more



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