One of the things I believe we must do daily, especially as we age, is to set aside a particular – “Quiet” – time for ourselves. For myself, I am referring to a time when I have anywhere from an hour to an hour and one-half of “just me” time. No disruptions, no noise, no …more

It has been estimated that 5000 new opioid addictions begin with prescription medication per year. The need for alternatives to manage pain has never been greater. Interventional Radiologists (doctors who perform procedures using imaging guidance) are doing just that – managing pain without opioids. Specifically, the application of a medical subspecialty (called interventional radiology) to …more

What woman wouldn’t want to trade heels for tennis shoes? Recently one of my retired friends said that was one of her favorite things about retirement. This light-hearted comment got me thinking about my 6 years of retirement and what I liked and disliked. Small things make me smile. The other day I realized that …more

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When it was first announced that the new tax bill passed and taxes would be cut by about 25% for many, what first crossed your mind? Finally renovating your bathroom or kitchen? How about paying down debt that’s been dogging your financial picture for some time? Maybe increasing the amount you save for retirement so …more

It is important to account for your long-term care insurance when making your retirement plans to ensure you are financially well protected in case of an unexpected illness or disability. If you don’t account for your long-term care insurance when planning your retirement savings, you will inadvertently have to dip into your savings to fund …more

I am now officially retired. Okay, I’m a writer and writers never really retire. I am now officially not getting paid regularly (which probably makes me ever more of a writer than I was.) Retirement, the few months of it that I have already experienced, appears to be like an infinite number of Saturdays strung together. …more

What if I told you had your eye on the wrong ball? That your ladder of success was leaning against the wrong building? Or that you are focused on the unimportant, while the important stuff stands neglected? You might be indignant or annoyed. But my hope is that you are perplexed and curious enough to …more

Moving to a senior community isn’t for everyone, yet it was right for us. The move came only after we had followed a dream: that of retiring and building a log house in a rural area. As the years passed our daughter, just 60 miles away, moved across the state on the other side of …more