Health

The Treadmill is My Friend

One thing about retirement is that it gives you a lot of time. Suddenly you have to come up with…

9 years ago

If I have to live with Dementia

I have encountered dementia both in family members and also in my working life. As a result, I would add…

9 years ago

How seniors control healthcare costs

The two most costly budget items for older adults are housing and health care. Health care takes a $3 trillion…

9 years ago

Ah! Sweet Sugar!

In the past I’ve written about how as a child I ate cottage cheese and peas with sugar sprinkled on…

9 years ago

When You Don’t Have Your Health

What’s important to you? As we age, our priorities change. In our 20’s and 30’s, many of us wanted adventure…

10 years ago

Getting Better with Age: Women embrace sexual desire and build sexual confidence

Through the course of research for my book I spoke with 95 heterosexual women between the ages of 20 and…

10 years ago

Semi-Colon

It wasn’t that long ago that I found out I owned a prostate. Now, my doctor tells me, I have…

10 years ago

Prehab: We’re Going to Need It

The inevitable came to pass for me in 2013. After struggling with arthritis in my hips for over a decade,…

10 years ago

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