Health

The Treadmill is My Friend

One thing about retirement is that it gives you a lot of time. Suddenly you have to come up with…

9 years ago

If I have to live with Dementia

I have encountered dementia both in family members and also in my working life. As a result, I would add…

9 years ago

How seniors control healthcare costs

The two most costly budget items for older adults are housing and health care. Health care takes a $3 trillion…

9 years ago

Ah! Sweet Sugar!

In the past I’ve written about how as a child I ate cottage cheese and peas with sugar sprinkled on…

9 years ago

When You Don’t Have Your Health

What’s important to you? As we age, our priorities change. In our 20’s and 30’s, many of us wanted adventure…

9 years ago

Getting Better with Age: Women embrace sexual desire and build sexual confidence

Through the course of research for my book I spoke with 95 heterosexual women between the ages of 20 and…

10 years ago

Semi-Colon

It wasn’t that long ago that I found out I owned a prostate. Now, my doctor tells me, I have…

10 years ago

Prehab: We’re Going to Need It

The inevitable came to pass for me in 2013. After struggling with arthritis in my hips for over a decade,…

10 years ago

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