Categories: Relationships

Tips to Help Couples Communicate More Effectively

It’s important to create space for the “we” of the relationship which will help you move from polar opposite positions toward an opportunity for problem solving and compromise for the sake of the relationship. Staying stuck in positions fosters a win vs lose dynamic which can lead to resentments.

Try to think of a win: win paradigm—in which some of what you both want and need is respected. If you find yourself at an impasse, it’s often helpful to agree to come back to the conversation later, when you’ve each had time to think about what your partner has been saying. In addition, if you can’t get past the impasse, consider talking with a coach or therapist who may be able to help you understand where you get “stuck” in the conversation and help you find alternative ways to deal with the differences.

We have the gift of 20, 30 or more “bonus years” past the traditional retirement age of 62 or 65. Embrace these years and find ways to live more consciously and intentionally in this next stage of life. Open to new possibilities and new ways to connect with your partner. Remember, what’s most important is to think about what you want to retire to.

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Dr. Dorian Mintzer

Dorian (Dori) Mintzer, M.S.W., PhD and Board Certified Coach, has over 40 years of clinical experience. As a therapist, coach, consultant, speaker, writer and teacher, she brings her expertise in adult development and positive psychology combined with her personal and clinical experiences to help individuals and couples navigate the second half of life. She facilitates the free, 4th Tuesday, Revolutionize your Retirement Interview with Experts Series. Dori is co-author of The Couple's Retirement Puzzle: 10 Must- Have Conversations for Creating an Amazing New Life Together, one of the co-authors of Live Smart after 50!, and a contributor to a number of books including Not your Mother's Retirement; 65 Things to do When you Retire and its sequel 65 things to do When you Retire: Travel; 70 Things to do When you Turn 70 and the Six Secrets to a Happy Retirement. She's been quoted in a variety of national and local publications such as the WSJ, New York Times, USA Today, The Washington Post, and Financial Times and featured on NPR Talk of the Nation, the ABC Evening news and The Today Show. Learn more about Dori at Revolutionize Retirement. You can reach her by email.

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Dr. Dorian Mintzer

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