When life is good, savor it

“Savor this moment. Appreciate it. Life won’t always be so good.” The voice in my head echoed a reminder I…

9 years ago

Shake It Off (retiree style)

50 residents from a New Zealand retirement village spent a week learning the words and moves to Taylor Swift's Shake…

9 years ago

Healthy Ageing Is More Than Just Exercise

I, like many people in their twenties, felt that old age was a very long way away. And that elderly…

9 years ago

The Treadmill is My Friend

One thing about retirement is that it gives you a lot of time. Suddenly you have to come up with…

9 years ago

A Journey through Jordan

Jordan is a cream and blue land. There are pockets of colour: Petra is rose-pink and soft orange; Wadi Rum…

9 years ago

If I have to live with Dementia

I have encountered dementia both in family members and also in my working life. As a result, I would add…

9 years ago

Act III of IV: Time to reinvent yourself

So here’s the thing about retirement. Somehow in thinking about it when I was still working I saw it as…

9 years ago

Fiddle Away

Did you once-upon-a-time play a musical instrument?  Maybe like me, you started in elementary school with group lessons and played…

9 years ago

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