Making the most of a trip to Italy

Since we bought our apartment in Bagni di Lucca in northern Tuscany almost 15 years ago I spend 6 months…

8 years ago

How to eat well and exercise as we age

As an author of seven books and a therapist specializing in treating people with eating and weight concerns for over…

8 years ago

Stop Horsing Around

No matter how much research and preparation you do before traveling, things aren’t going to go exactly as you planned…

8 years ago

The Best Six Doctors

Buddha once said: “Your body is precious. It is your vehicle for awakening. Treat it with care.” I recently agreed…

8 years ago

Lessons I Wish I Never Had To Learn

When my beautiful mother suffered an insidious stroke that led to her death thirteen months later, my life crumbled. I…

8 years ago

Who’s Coordinating Your Care?

Several years ago, while my husband was in the hospital, I was concerned about the course of his treatment and…

8 years ago

Is our moral fabric fraying? Moving right along into 2018

For months I’ve been ruminating about what to write next. Here it is the beginning of 2018—and as my niece…

8 years ago

It’s never too late to pursue your dreams: My Road to Success

I retired. Then I got to work. I took a writing class and began writing. This was well after I…

8 years ago

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