As we grow older changes occur in our cells and tissues, and these changes can impact how our immune system…
The number of people aged 60 and over will reach 2 billion by the year 2050. Older subjects have increased…
As we age, our senses become impaired. For example, we experience declines in our ability to see well. In my…
As a yoga therapist working with students and heart patients for many years, including delivering The Dean Ornish Program For…
If someone were to ask how we would like to see ourselves in the later years of our lives, most…
Legalization of marijuana, from medical only to full recreational use, is becoming quite the trend. Interestingly, many of us who…
Cycling from Yorktown, VA to Washington State began as a fund-raiser for my non-profit organization, the Senior Retirement Project which…
We constantly hear about the need to tackle entitlements as part of getting the federal budget under control, which leads…
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