Health

The Elusive Goal of Happiness

From the time we were first able to understand the word, we have all been in pursuit of as much…

12 years ago

Alzheimer’s Disease and Healthier Lifestyles

Alzheimer’s is increasing relentlessly and the longer we live, the more likely we are to get it. Alzheimer’s disease and…

12 years ago

Ageless Beauty

We’ve all heard about face-lifts, liposuction and Botox, but what if we want to stay attractive as we get older…

12 years ago

The Unhealthy Expat

I have just returned from a wonderful two weeks in the UK. As usual, it was good to meet up…

12 years ago

Health Journey

We grow older, but, thankfully, we also grow wiser. The wisdom we gain transfers to all areas of our life,…

12 years ago

Too Many Muscles to Control

When you exercise regularly, it is very easy to get into a rut. Experts say that it is important to…

12 years ago

Things you may not know about Long Term Care

A friend of mine suggested that I look into long term care and consider buying a policy now since it…

12 years ago

The (Torture) Rack

Motivation is sometimes the most difficult part of exercising. In an effort to make exercising more appealing and an activity…

12 years ago

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