I found an ocean! It was a big, blue ocean surrounded by beautiful green coastlines with mountains rising up to…
Many expats living in Spain fail to recognise the importance of family and community to the Spanish people. Unlike many…
Yoga has become a household word. In the seventies when I started practicing, hardly anyone knew what yoga was. Today,…
Statistics show that women live longer than men, on the average 8-10 years longer and 50 percent of marriages end…
I hate it when people say that many middle-aged people “aren't the sharpest tools in the shed.” It’s condescending, insulting,…
In 1982, a UN consulting project took me to the Tien Shan Mountains of northwestern China. When I returned to…
A few months ago I had lunch with a friend at a local deli and he asked me what I…
Quite commonly, many people admit to hearing noises in their ears or head; noises that no one else can hear…
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