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The latest nutrition news from Medical News Today

Paleness can occur in light or dark skin. A range of health issues may underlie it, including anemia, bleeding, and certain vitamin deficiencies. Learn more about health-related causes of skin paleness here.
Posted: June 26, 2019, 7:00 pm
Many people are allergic to shellfish. The symptoms can be mild or severe and may include wheezing, coughing, and confusion. Learn more about the symptoms of a shellfish allergy here.
Posted: June 25, 2019, 11:00 pm
Fruit contains natural sugar. Although natural sugar is good for health, it is important to remember that consuming fruit juices and canned fruit can increase overall sugar intake. Learn more about the sugar in fruit here.
Posted: June 25, 2019, 7:00 pm
Protein is an important part of anyone’s diet. A person can increase the amount of protein that they consume in various ways, including eating certain foods, trying supplements, and possibly by eating at specific times. Learn more here.
Posted: June 25, 2019, 6:00 pm
A first-of-its-kind study finds that caffeine is an effective way to stimulate brown fat in cultured cells and humans, pointing to new obesity treatments.
Posted: June 25, 2019, 10:00 am
People typically have a half-moon shape on their nails. This appearance may be less visible in the case of people with malnourishment, anemia, or vitiligo. Learn more about the half-moon on the nails here.
Posted: June 24, 2019, 10:00 pm
A study of immune and fat cells from mice found that cocoa shell extract can reduce and prevent some of the cell dysfunctions that can result from obesity.
Posted: June 24, 2019, 4:00 pm
A first-of-its-kind study finds a molecular link between high levels of a food preservative compound and neuronal disruptions that may explain ASD.
Posted: June 24, 2019, 3:00 pm
Some people find that eating gluten can trigger rheumatoid arthritis (RA) symptom flares. In this article, we discuss the link between gluten and RA, foods to eat and avoid, and when to see a doctor.
Posted: June 20, 2019, 6:00 pm
The largest ongoing nutrition study reveals important differences in how people respond to food and why personalized diets are the future of nutrition.
Posted: June 20, 2019, 10:00 am
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