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Games


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Recent studies show that stimulating the brain when you age and retire by playing games such as Sudoku, Word Search, Concentration and Solitaire and solving puzzles as well as reading, writing, etc. can improve memory and problem solving skills, lower the risk of Alzheimer’s disease and reduce cognitive impairment. Keeping your mind active throughout your life and especially during retirement is as important as staying physically fit by exercising.
 



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